If you, or someone you know, is troubled by unwanted thoughts, a very easy and effective way to get rid of them is to simply “blow them away.” Any time an unwanted thought pops into your mind, blow air out of your mouth forcefully and repeatedly, as many times as you need to, until the thought is blown away.
Once you get proficient at this technique, which usually takes very little time, you will find that you will also be able to successfully blow away not only your yetzer hora when it tries to attack you, but also any undesirable parts of our own personality that you‘d like to get rid of.
You can learn more about this technique and my idea for a product which I call The Unwanted-Thoughts Scatterer, at my website, The Geulah Company, by clicking on this link: www.geulahcompany.com/scatterer.php
If you combine this thought scattering technique with the method described in my idea for a product which I call The Ablator, www.geulahcompany.com/ablator.php
, you will have highly effective and unbeatable tools to use for self-improvement.